Picture of therapist Jessica Byers smiling in office in Cheshire, CT
Cozy therapy office in Cheshire, CT where counseling is provided by Jessica Byers, therapist

About Me

Hi! I’m Jessi Byers, and I've been working as a licensed therapist for almost 30 years. Things to know about me: I usually have some form of coffee in session, I use humor (when appropriate), and I joke that if you’re looking for someone who will not say a word during a session, I am not the therapist for you! 

Many of my clients describe feeling overwhelmed, tired, and like they spend so much time taking care of others that they’ve lost part of themselves. They want to be able to enjoy life, make changes to relationships that aren’t working, and feel more in control of their emotions and their lives.  I  enjoy creating a space that is just for YOU: to talk about how you feel, set realistic goals, and be more intentional in your life. 

I am currently offering individual in-person therapy in Cheshire, CT, and online therapy. Therapists have different strengths and styles, and for you to have the best experience, you need the right guide. When you call for a consultation, we'll talk about why you're interested in therapy, what you're hoping to achieve, and whether or not I'd be the best therapist for you.

If you’re wondering if things in your life could be a lot better: feeling less anxious and depressed, getting along better with people in your life, and reaching more of your goals, why not try counseling?